Lemon is one of the healthiest fruits for our body. It has the ability to strengthen our immune system, purify the blood from toxins, prevent diabetes, and cleanse your stomach. It can also work as a treatment for indigestion, throat infections, constipation, dental problems, fever, rheumatism, burns, internal bleeding, disorders, cholera, obesity, respiratory and high blood pressure.
The active compound and the reason for the medicinal uses of lemons are limonoids, which some doctors believe can prevent the development of cancers and tumors. Except for the fruit, lemon peel is very important because it contains twice as many vitamins as the fruit itself. Lemon juice has many nourishing elements like vitamin C, vitamin A, vitamin E, vitamin B6, folate, niacin, copper, calcium, iron, magnesium, thiamin, riboflavin, zinc, phosphorus, pantothenic acid, potassium, and protein.
It is also used treatment for lowering body temperature, kidney stones and reducing strokes. As a fresh drink, it helps you stay calm and cool. Lemon is widely used as facial masks, hair mask, and a teeth whitener.
Lemon juice can be used as a natural medicine, as a house cleaner or for adding a delicious flavor to meals, salads, smoothies, and much more. The benefits of lemon are countless. This fruit can do wonders but when made as a juice it loses a great part of nutrients.
Lemons and most of the fruits should be used with their peel to offer you all the nutrients they have.
Here is a way how to freeze the lemons:
At the beginning wash and disinfect them with apple cider vinegar and then leave them to dry.Put in the freezer overnight. The other day, grate the lemons with the pulp and peel. You can use them for desserts, smoothies, baked goods, meals, and drinks.
This fruit has a wide range of benefits, as it:
-Detoxifies the kidneys and the liver
-Regulates high blood pressure
-Treats depression and stress
-Has a potent anti-bacterial action
-Boosts the immune system
Lemon has the power to destroy malignant cells in several types of cancers and it kills only affected cells, not healthy ones.
Your lemonade will taste 10x better knowing what is doing to your body